Recent Stories
(BPT) - This year, wellness is top of mind for everyone, and with the hustle and bustle of so many life changes, self-care has never been more important. You can encourage loved ones to enjoy some "me time" with Valentine's gifts that show you care and help them feel their best. Here are som…
(StatePoint) With the roll-out of the vaccine taking place slowly, it may be awhile longer before life returns completely to normal. However, if you have been working remotely, it may be a good idea to reincorporate some of the elements of your regular routine into your schedule now.
(StatePoint) More than 12 million people are currently employed in tech-related occupations in the U.S., either as information technology (IT) professionals or employees of technology companies. Yet employer demand for tech workers is still strong in many markets and industries, including te…
(StatePoint) As the pandemic continues to restrict many of the places you are able or inclined to go, finding ways to stay active is important for keeping the body and mind healthy and happy. Here are some ideas for new hobbies to try.
(BPT) - While spending more time working, studying and playing at home, you may be more conscious than ever of your living environment. You're probably more aware than ever of the importance of cleanliness in your home, to keep your family healthy and comfortable.
(BPT) - Amid the new normal where health and the health of loved ones is top of mind for many Americans, prioritizing wellness activities on a daily basis can be key to feeling in control and maintaining immune health. Our immune system is a critical part of our overall health and well-being…
(BPT) - A primary care physician is more than just a doctor. Over time, he or she learns the nuances of your medical history, your reaction to medications, your health goals, your lifestyle, your treatment preferences and whether a caregiver is supporting you in managing your health.
(BPT) - While 2020 was a rollercoaster of emotions, this year doesn’t have to be. These hacks will help you navigate the new norm this year — and make sure 2021 kicks off on a stress-free note.
(BPT) - You feel it again — that nagging back pain. Or maybe it’s an earache that won’t go away. With COVID-19 restrictions making many of us reluctant to leave the comforts of home, it’s good to know there are other ways to see your health care provider and get your medical questions answered.
(NewsUSA) - The first month of the New Year is galloping by and many folks are still sorting out their goals and resolutions for 2021. Hooray for you if you've already set your goals. For those hesitating to set new fitness goals after having last year's sidetracked by gym closures, it's tim…
(BPT) - How do you prepare for a migraine that threatens to derail your day? Many health care professionals recommend assembling a migraine toolkit, one stocked with essentials for easing migraine symptoms on the go, such as bottled water, instant hot and cold packs, ear plugs and sunglasses…
(BPT) - The competition, the commercials, the camaraderie — we’re ready for all the excitement of the Big Game, even if it is going to be a little different this year. With nearly a year of social distancing under our belts, we’re ready to celebrate — safely — and that’s why so many people a…
(BPT) - Many people have experienced the negative impact of a poor night’s sleep, often referred to as “waking up on the wrong side of the bed.” In fact, studies show that as many as 30% of adults worldwide have experienced insomnia symptoms and 10% of patients have insomnia disorder.[1] Ins…
(StatePoint) Headline news often directly impacts the types of scams you may encounter, and scammers have been hoping to take advantage of those left vulnerable during the COVID-19 pandemic -- and they have been successful. By October 2020, Americans had already lost more than $160 million a…
(StatePoint) As Valentine’s Day quickly approaches, celebrations may include romantic dinners, Galentine’s Day plans or even family fun. The experts at Dollar General have provided a few budget-friendly decor ideas that everyone will love.
(NewsUSA) - Maybe it was a sleek, reusable water bottle. Whatever it was, most of us probably bought or received a gift last month that was marketed as eco-friendly, ethically-sourced, or giving back to the community. I believe in the wisdom of giving gifts that have multiple beneficiaries. …
(BPT) - Even if you’re not the tech savviest person, you probably already use some technology to make your life easier, from your smartphone giving you directions to a digital calendar that keeps track of appointments. Today's technology has made staying on top of many tasks a whole lot easier.
(NAPSI)—The U.S. Postal Service has added tiers to the USPS® Loyalty Program for business customers—a move that helps small businesses improve their bottom line through incentives. Tiers are based on qualifying shipping totals from the previous calendar year. A higher tier equals a larger be…
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(BPT) - The COVID-19 pandemic has been difficult on small businesses. Whether it's a local eatery, service provider, retail store or another type of business, when you shop small, you're supporting a real person who is striving to keep his or her entrepreneurial dream alive.
(NAPSMI)—¿Cuántos de sus vecinos, parientes o amistades probaron una nueva forma escolar este año? El número es sorprendente, ¿no? El coronavirus ha trastornado la vida y la educación durante casi un año y un sinnúmero de familias ha considerado o ha elegido un nuevo entorno de aprendizaje. …
(NAPSI)—You may be able to bring some comfort to your friends and family members who have been grieving a loss in these difficult days. Poetry And EmotionThere’s a new book that can help heal the hearts and minds of people who have lost jobs, opportunities, homes, even loved ones. Called “Wo…
(NAPSI)—During 2020, for many Americans, home and work lives saw a major shift as people turned living space into workspace—and classrooms, and workout areas and even quarantine zones—resulting in a call for help to organize, downsize and streamline to professional organizers and productivit…
(BPT) - It’s not news that the COVID-19 pandemic has put a damper on learning opportunities for high school and college students. Unfortunately, that’s been especially true for underrepresented students, who often face roadblocks in accessing professional opportunities.One glaring issue is t…
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(BPT) - When former NBA player Caron Butler was in the league, exercise wasn’t something he needed to worry about during his 14-year professional career. These days, in his new role as an assistant coach at Miami Heat, he’s learned to be more mindful about incorporating physical activity int…
(NewsUSA)
(BPT) - Difficulties with sitting still, paying attention or controlling impulsive behavior are some of the initial signs or symptoms of ADHD in children. These signs are often stereotyped as typical of behavior of young boys. It’s reported that boys are three times more likely to be diagnos…
(BPT) - If you’re not coping with the symptoms of sleep apnea yourself, you likely know someone who is.
(Family Features) During pre-COVID times, wedding concerns like venue capacity had far more to do with budget and vision than with the health and safety of guests. It’s a different world today, but with some careful planning you can still find ways to safely celebrate your love.
(Family Features) A lifelong diagnosis like inflammatory bowel disease (IBD) may feel overwhelming and confusing, but by working closely with your health care providers, you can work toward managing the disease and improving your quality of life.
(Family Features) While a haircut is often the first thing that comes to mind when pet parents contemplate a visit to the groomer, those visits can involve much more than a bath and trim. It can also include spa-like skin and paw treatments, deep moisturizing shampoos and conditioners for he…
(Family Features) Starting fresh with a new year is a chance to hit the reset button for many people, and your family can use this opportunity to rethink homemade meals while striving for nutritious (and still delicious) dishes. From snacks to the main course each evening, the options are ne…
(Culinary.net) It’s almost impossible to beat the combination of sweet fruit and decadent desserts. This delicious recipe for Apple Cake highlights the crisp fruit but also the cinnamon sugar-flavored pastry. It’s luscious but doesn’t overdo it on the sweet meter with just the right mix of flavors.
(Family Features) Whether it’s a home-cooked meal, a tasty snack or a delicious dessert, sometimes the best recipes are the easiest. Take your sweets to the next level by adding an option to your cookbook that’s as simple as it is tempting and satisfying.
(Family Features) As a key part of a nutritious eating plan, protein intake can be a healthy step to take in the new year. One increasingly popular way to add protein to your at-home menu is with protein-packed, plant-based foods like tempeh.
Take on 2021 with a sustainable, low-carb eating plan
(Family Features) Plant-forward eating should be easy and delicious – and it can be. Rather than follow strict rules, simply add plant foods like fruits, vegetables, nuts, beans and grains to more meals throughout the day.
Simple ideas to make healthy eating easier
(Culinary.net) If your family ever gets stuck in a dinner routine rut, it can feel like you’re eating the same recipes over and over again.
(Family Features) Although grass and vegetation typically goes dormant during the winter months in most parts of the country, you may pay the price come spring if you neglect your lawn completely during the offseason.
(Family Features) More than 30 million Americans, including nearly 10 million children, have eczema, the umbrella term for a group of noncontagious, inflammatory and painful skin conditions marked by an itchy, rash-like appearance. Because one of the most challenging aspects of eczema can be…
(Family Features) A lifelong diagnosis like inflammatory bowel disease (IBD) may feel overwhelming and confusing, but by working closely with your health care providers, you can work toward managing the disease and improving your quality of life.
Introducing a new puppy to your household can bring many rewards. However, getting the hang of things can take some time, especially for first-time pet owners.
Nearly 30 million children in the United States rely on school meals for a significant portion of their daily nutrition. Since the start of the pandemic, the number of food-insecure children has increased 20% to 1 in 4. Although many schools are operating remote or hybrid models, most are st…
(Family Features) As knowledge about the aging process, medical research and technology continues to advance, so do the options for managing how aging impacts your life. While biologically everyone ages differently, you can control some things by committing to healthy lifestyle choices that …
Keep your family safe and slow the spread of germs
